Adult Tennis Training
All adult lessons are designed to accommodate the skill levels of beginner, intermediate and advanced players in either a group or individualized setting. If you need to fix your technique or just want to take your game to the next level, Jason Sacher's cutting edge system of coaching will help you achieve your goals!

-Emphasis On Proper Stroke Technique, Positoning/Movement  
-Learn Advanced Matchplay Tactics (Singles, Doubles)
-Mental Toughness
-Monthly Progress Reports
Junior Tennis Training
Whether you are a beginner or advanced tournament level player we will ensure that you develop and improve your mechanics by harping on the details that many coaches often miss out on. Students will work on singles and doubles drills, strategy and conditioning to prepare them for Division 1 tennis and beyond! 

-Emphasis On Proper Stroke Technique, Positioning/Movement   
-Learn Advanced Matchplay Strategy/Tactics (Singles, Doubles)
-Quickstart Junior Tennis (Ages 5-9)
-Mental Toughness
-Monthly Progress Reports

Fitness Training (Tennis Specific)
Our tennis-specific fitness is geared to help you become stronger, quicker and faster on the tennis court. Catered to suit the needs of all ages and fitness levels, both adults and juniors have the option of choosing private or group sessions which will undoubtedly enhance your game and help you look, feel and play tennis better than ever!

-Agility, Speed & Quickness Training
-Strength Training
-Core Strength Training
-Plyometric Training
-Flexibility/Stretching
-Body Sculpting/Muscle Firming & Toning
-Aerobic/Cardiovascular Training